Welcoming the first chills of Autumn.🍂

For Feng Shui experts, the beginning of the Autumn season can be characterized by a metal energy.

Meaning that all the movement is about concentration, from outside to inside.

As nature slowly changes and frees itself from all the life that has passed, this is probably one of the best times of the year to look inside our minds, homes, and habits and do exactly the same, letting go of everything that no longer serves our life purpose.

If we align ourselves with the rhythms of nature and its seasons, daily life can certainly be more harmonious, without feeling so tired and exhausted, with much less stress and conflict.

Bedside tables and their role in restorative sleep.

The bedside table should be the place where we keep only the essentials for a restful night’s sleep, such as water, the book we want to read, or the cream we like to apply.

Anything else shouldn’t be piled up on the bedside table, too many books, food , pills and especially the cell phone. Several studies have shown that electromagnetic energy disrupts our restful sleep and even our immune system.

Excessive objects in this area also accumulate dust and even mold, which can be harmful to our health in terms of allergies or respiratory problems. Therefore, the more free and organized our bedside table is, the greater the likelihood of better sleep.

What things are you ready to let go of?

After the holidays, it’s time to return home, and what awaits us can sometimes be overwhelming, perhaps because some of us procrastinate or because the kids have simply grown and their clothes no longer fit.

Whatever your situation, if you feel like your space is overflowing with clutter, now is the time to declutter. Here are some simple steps to get you started:

▪️Organize all your closets by sorting and separating, maximizing space, and trying to maintain them regularly;

▪️Organize your pantry to save time, money, and stress by categorizing items, cleaning containers, etc.

▪️Create an efficient workspace that helps you focus and increase productivity, clear away clutter and organize papers, digital documents, and cables.

Afterward, try to maintain an efficient and organized home so that the next time you enter your space, you feel peace of mind and create an inviting and functional atmosphere for all the inhabitants.

Sunflowers and their positive energy.

Sunflowers are known for their ability to brighten spaces and gardens. Their vibrant color attracts bees and our attention. They can completely transform a space, making it more cozy and welcoming, and are often used in kitchens, living rooms, and entryways to create a sunny and inviting atmosphere.

In feng shui, sunflowers are associated with attracting positive energy and good fortune. Placing sunflowers or images of sunflowers in the home or workplace is believed to increase happiness, bring good fortune, and create a warm and welcoming environment. 🌻

Balancing the Fire Element

Summer has arrived in the northern hemisphere of the planet and, for the practice of Feng Shui, this means that this energy is characterized by the fire element.

This time of year is full of energy, light and heat, but the fire element is also very powerful and requires control and attention.

Fire, which keeps us warm, can also burn us, so it is clear that we must use this powerful source of energy carefully and in balance with other elements, such as the wood and water elements, which are capable of bringing a wonderful feeling of freshness and tranquility to any environment.

Being closer to trees, plants and water can help balance your Chi in the summer, within your body and mind, and within your living spaces.