For this ancient practice, the bedroom is really important when it comes to achieving a beneficial and harmonious environment, this is because while we are sleeping we absorb all kinds of energy and for long hours, not just for shorter periods of time, as in most rooms of the house.
So, as we recognize that this space needs more care and attention, let’s check some quick easy tips for bringing good energy to your bedroom, and consequently, to your life:
- Start by opening the windows and if it’s possible, clean them also outside, bringing more light to the space;
- If you have curtains, wash them if you haven’t done so recently, they’re a great filter of energy in general;
- Watch closely all the corners on the ground and ceiling, make sure they are clean and with no clutter;
- Vacuum the room and dust off all the lamps and smaller objects;
- Finally, clean under the bed, change bed clothes regularly for a clean and refreshing sensation , when it’s time to go to sleep the feeling of comfort surely will help you sleep better.
SHÙMÙ 